Manual Lymphatic Drainage Massage

A gentle treatment, with time to slow down.

Manual Lymphatic Drainage (MLD) uses very light, slow, rhythmic movements to encourage the movement of lymph fluid. Your lymphatic system helps drain excess fluid from your body’s tissues.

At The Wellness Hut, Sam offers a welcoming space to settle comfortably, discuss your needs and find out whether treatment is suitable for you.

Potential benefits

For appropriately assessed clients, MLD may help manage lymph-related swelling and improve comfort.

For people with lymphoedema, it is usually one part of a wider care plan that may include compression, movement and skin care. It is not a cure, and results vary according to the cause of swelling and individual needs.

What to expect

Before treatment, Sam will discuss your medical history, medications and any concerns.

The massage uses gentle skin movements rather than deep pressure or firm muscle work. You will be positioned comfortably, with your privacy respected. Please tell Sam if anything feels uncomfortable.

Afterwards, you may feel relaxed or notice little immediate difference. Changes in swelling are not guaranteed after one appointment. Take your time getting up, and discuss any unexpected discomfort with Sam.

Is MLD right for me?

MLD may suit people seeking a gentle, light-touch treatment and some people with medically assessed lymph-related swelling.

New, persistent or unexplained swelling should be checked by a healthcare professional before massage.

Please contact Sam before booking if you have lymphoedema, recent surgery, cancer treatment, or heart or kidney problems. Medical advice, clearance or referral to a specialist therapist may be needed.

Do not attend with an active infection, including cellulitis, or a known or suspected blood clot. Seek medical advice first.